Finding movement and exercise I enjoy
One of the things we love about Colorado and our campus is the opportunities to move and explore. Exercise and movement come in many forms--from lifting to group classes to outdoor activities to walking around campus. Find the thing that makes you feel good: whatever it is!
UNC Campus Recreation
Campus Recreation provides facilities, activities, and services for every ability level and is open to students, faculty, and friends of UNC. Join an intramural Links to an external site. or club sport Links to an external site., and participate in group fitness classes Links to an external site.. The Rec Center provides a supportive environment for everyone.
Did you know you can also work at the Campus Rec Center Links to an external site.!
Outdoor pursuits
The Outdoor Pursuits program provides opportunities for outdoor education and leadership experiences through the Outdoor Pursuits Ropes Course Links to an external site., Climbing Wall Links to an external site., and offers trips and workshops.
OP also sponsors a free campus bike program to help you get around. Visit the Bike Rental Links to an external site. page and click on the "Bike Rental Request" link on the right to submit your bike rental request. Then you are off to the races!
Other activities on campus
Check out these additional activities:
Bonus materials
Check out these additional resources and ways to apply this content to your life: